Dumbbell Home Workout Plan 1.6

Hoa Hoang – Freeware – iOS
dos votos de 9

Versão mais recente
1.6 Seguro para instalar

Esta não é uma forma de download!

O banco de dados de programas do UpdateStar é mantido pelos usuários, para os usuários.
Com o seu apoio, você pode ajudar outros usuários a manterem seus programas atualizados. Preencha os campos que estejam incorretos ou desatualizados. Iremos verificar e avaliar a sua contribuição o mais breve possível.
Obrigado por apoiar a UpdateStar!

Título:

Categoria:

Requisitos

Android

iOS

Windows

Mac

Linux

Licença:

Editor:

URL do editor:

Descrição:

<p>Build muscle and increase strength with a dumbbell workout routine.</p>

<p>Experience a comprehensive workout program that encourages muscle growth and enhances strength using only a set of dumbbells. Our platform offers structured 30-day training plans suitable for both men and women, catering to individuals at various fitness levels. Tailored to your objectives and physical condition, our professional trainers curate personalized regimens aimed at optimizing your results. Additionally, users have the flexibility to modify their training schedules to align with their individual needs.</p>

<div>
  <h2>Dumbbell Workout for Men</h2>
  <ul>
    <li>Develop robust muscles and achieve a defined physique</li>
    <li>Enhance arm size, build powerful biceps and triceps, widen shoulder span, sculpted chest, chiseled six-pack abs, and strengthen the back and legs</li>
  </ul>
</div>

<div>
  <h2>Dumbbell Workout for Women</h2>
  <ul>
    <li>Stimulate muscle development and foster strength, promoting an ideal body shape</li>
    <li>Tone arms, shape slim legs, uplift bust, define shoulders at a 90-degree angle, and sculpt abdominal muscles</li>
  </ul>
</div>

<p>The effectiveness of weight training in triggering muscle-building hormones has been scientifically supported. Dumbbell exercises facilitate substantial progress in muscle development. By engaging in brief daily dumbbell workouts at home, significant results can be attained swiftly. Access instructional videos to ensure proper form execution while utilizing the workout tracker to monitor daily activities, calorie expenditure, and weight loss achievements. Data synchronization with Google Fit simplifies tracking processes. A recommended interval of taking a break every three days enables the body to acclimate to the regimen's intensity.</p>

<div>
  <h2>Personal Fitness Coach</h2>
  <ul>
    <li>Guidance through video demonstrations akin to having a personal trainer</li>
    <li>Customize your workout agenda based on your specific goals, gender, fitness level, and targeted muscle groups</li>
  </ul>
</div>

<div>
  <h2>Effective Dumbbell Workouts</h2>
  <ul>
    <li>Achieve weight loss goals, muscular development, and strength gains efficiently</li>
    <li>Dumbbell routines cater to all individuals regardless of gender or proficiency level</li>
    <li>Flexibility to exercise either at home or in a gym setting</li>
    <li>Target specific muscle areas to maximize workout outcomes</li>
    <li>Regular database updates introduce new exercise regimens into the program</li>
    <li>Variety of routines include arm workouts, chest exercises, back strengthening exercises, leg toning exercises, shoulder workouts, squats, and deadlifts featuring dumbbells</li>
  </ul>
</div>

<div>
  <h2>Useful Features</h2>
  <ul>
    <li>Workout reminders encourage consistent daily exercise habits</li>
    <li>Monitor progress in weight reduction and calorie burn rate</li>
    <li>Structured reports document workout advancements, session durations, and calorie expenditure comprehensively</li>
  </ul>
</div>

<p>Bolster your muscle mass and strength by initiating an ultimate dumbbell workout routine within the comfort of your home. Start your journey towards swift muscular development today.</p>

<p>Elevate your strength levels with specialized women's dumbbell workouts aimed at fortifying your physique.</p>

<p>Achieving shredded abs is within reach with our tailored men's dumbbell workout routines. Witness significant muscle gains and sculpted contours in minimal time!</p>

Tags:

Breve descrição:

Versão instalada desconhecida?

Versão atual:

URL para Download:

URL para download direto:

URL para compra:

Ícone da URL:

Capturas de tela 1 URL:

Capturas de tela 2 URL:

Capturas de tela 3 URL:

Capturas de tela 4 URL:

URL do arquivo PAD:

Comentários:

Seu e-mail:

Boletim informativo:

Por favor, digite seu endereço de e-mail, para que possamos contatá-lo, no caso de surgir alguma dúvida sobre sua contribuição. Nunca iremos fornecer seu endereço de e-mail para terceiros.

Capturas de tela (Clique para ampliar)

Produtos relacionados

Battle Rope Challenge Workout

Ropes have a wide range of applications: from sailing to S&M and beyond. However, have you ever considered their use in fitness? Indeed, it is a fantastic combination that completely eliminates monotony.

Daily Workouts

Review: Daily Workouts is a comprehensive fitness app that offers a wide variety of targeted and full-body workouts suitable for both men and women.

Dumbbell Home Workouts

Take a few minutes each day to improve your muscle strength and physical shape. If you are looking to increase muscle mass, it can be achieved with just a pair of dumbbells in the comfort of your home.

Dumbbell Workouts At Home

Enhance your physical fitness from the comfort of your home with our comprehensive dumbbell workout application. Our platform offers personalized training programs and over 30 exercises designed to help you build lean muscle mass, boost …

FitHack: Home Workout Programs

FitHack provides comprehensive workouts and routines designed for both home and gym environments, with many of the exercises requiring minimal or no equipment, relying solely on body weight.

Medicine Ball Workout Plan

For those looking to elevate their home fitness routine, incorporating a medicine ball can be a highly effective choice. If you haven't yet explored the benefits of a medicine ball in your workouts, you may be overlooking a valuable …

Splits. Stretching 4 beginners

The Split Stretching Pro app offers a comprehensive range of workout plans designed to help you achieve front and side splits without the risk of injury or unnecessary stress.

▼ ▲

Últimas atualizações

Versão mais recente
1.6

Downloads seguros e gratuitos verificados pelo UpdateStar

Mantenha-se atualizado
com o UpdateStar gratuito.

Últimas notícias

Últimas revisões

	CutOut Simplifique a edição de fotos com precisão e facilidade usando o CutOut by Franzis.
	Ashampoo App Simplifique sua produtividade com o aplicativo Ashampoo
	MyKeyFinder Recupere sem esforço chaves de licença de software perdidas com o MyKeyFinder
	Exiland Backup Standard Exiland Backup Standard: solução de backup confiável e fácil de usar
	Line for Windows Mantenha-se conectado com o Line para Windows
	ThinkVantage Access Connections Conectividade perfeita com conexões de acesso ThinkVantage

Downloads mais populares

	UpdateStar Premium Edition Manter seu software atualizado nunca foi tão fácil com o UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Aumente o desempenho do seu sistema com o Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge Um novo padrão na navegação na Web
	Google Chrome Navegador da Web rápido e versátil
	Microsoft Visual C++ 2010 Redistributable Componente essencial para executar aplicativos do Visual C++
	Microsoft Update Health Tools Ferramentas de integridade do Microsoft Update: Certifique-se de que seu sistema esteja sempre atualizado!