Dumbbell Home Workout Plan 1.6

Hoa Hoang – Freeware – iOS
out of 9 votes

This is not a download form!

The UpdateStar program database is maintained by the users, for the users.
With your support, you can help all other users keep their software setup up-to-date. Fill out any fields that are incorrect or not up to date. We will check and evaluate your contribution as soon as possible.
Thank you for supporting UpdateStar!

Title:

Category:

Requirements:

Android

iOS

Windows

Mac

Linux

License:

Publisher:

Publisher URL:

Description:

<p>Build muscle and increase strength with a dumbbell workout routine.</p>

<p>Experience a comprehensive workout program that encourages muscle growth and enhances strength using only a set of dumbbells. Our platform offers structured 30-day training plans suitable for both men and women, catering to individuals at various fitness levels. Tailored to your objectives and physical condition, our professional trainers curate personalized regimens aimed at optimizing your results. Additionally, users have the flexibility to modify their training schedules to align with their individual needs.</p>

<div>
  <h2>Dumbbell Workout for Men</h2>
  <ul>
    <li>Develop robust muscles and achieve a defined physique</li>
    <li>Enhance arm size, build powerful biceps and triceps, widen shoulder span, sculpted chest, chiseled six-pack abs, and strengthen the back and legs</li>
  </ul>
</div>

<div>
  <h2>Dumbbell Workout for Women</h2>
  <ul>
    <li>Stimulate muscle development and foster strength, promoting an ideal body shape</li>
    <li>Tone arms, shape slim legs, uplift bust, define shoulders at a 90-degree angle, and sculpt abdominal muscles</li>
  </ul>
</div>

<p>The effectiveness of weight training in triggering muscle-building hormones has been scientifically supported. Dumbbell exercises facilitate substantial progress in muscle development. By engaging in brief daily dumbbell workouts at home, significant results can be attained swiftly. Access instructional videos to ensure proper form execution while utilizing the workout tracker to monitor daily activities, calorie expenditure, and weight loss achievements. Data synchronization with Google Fit simplifies tracking processes. A recommended interval of taking a break every three days enables the body to acclimate to the regimen's intensity.</p>

<div>
  <h2>Personal Fitness Coach</h2>
  <ul>
    <li>Guidance through video demonstrations akin to having a personal trainer</li>
    <li>Customize your workout agenda based on your specific goals, gender, fitness level, and targeted muscle groups</li>
  </ul>
</div>

<div>
  <h2>Effective Dumbbell Workouts</h2>
  <ul>
    <li>Achieve weight loss goals, muscular development, and strength gains efficiently</li>
    <li>Dumbbell routines cater to all individuals regardless of gender or proficiency level</li>
    <li>Flexibility to exercise either at home or in a gym setting</li>
    <li>Target specific muscle areas to maximize workout outcomes</li>
    <li>Regular database updates introduce new exercise regimens into the program</li>
    <li>Variety of routines include arm workouts, chest exercises, back strengthening exercises, leg toning exercises, shoulder workouts, squats, and deadlifts featuring dumbbells</li>
  </ul>
</div>

<div>
  <h2>Useful Features</h2>
  <ul>
    <li>Workout reminders encourage consistent daily exercise habits</li>
    <li>Monitor progress in weight reduction and calorie burn rate</li>
    <li>Structured reports document workout advancements, session durations, and calorie expenditure comprehensively</li>
  </ul>
</div>

<p>Bolster your muscle mass and strength by initiating an ultimate dumbbell workout routine within the comfort of your home. Start your journey towards swift muscular development today.</p>

<p>Elevate your strength levels with specialized women's dumbbell workouts aimed at fortifying your physique.</p>

<p>Achieving shredded abs is within reach with our tailored men's dumbbell workout routines. Witness significant muscle gains and sculpted contours in minimal time!</p>

Tags:

Short description:

Installed version unknown?

Current version:

Download URL:

Direct Download URL:

Buy URL:

Icon URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD file URL:

Comment:

Your email:

Newsletter:

Please enter your email address if we may contact you should we have questions regarding your contribution. We will never share your e-mail address with any third party.

Screenshots (Click to view larger)

Related products

Latest Updates

Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest News

	Flappy Nyan Endless Fun with Flappy Nyan: A Colorful Adventure!
	WeFast: Diet Plan for Women WeFast: Your Personal Diet Companion for Women
	Super Power FX - Superheroes Unleash Your Inner Superhero with Super Power FX
	Hunting Season 3D Experience the Thrill of the Hunt with Hunting Season 3D
	NIV 50th Anniversary Bible A Timeless Classic Reimagined: NIV 50th Anniversary Bible Delivers
	Orbit - Find lost keys & phone Never Lose Your Belongings Again with Orbit by HButler

Most Popular Downloads

	UpdateStar Premium Edition Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge A New Standard in Web Browsing
	Google Chrome Fast and Versatile Web Browser
	Microsoft Visual C++ 2010 Redistributable Essential Component for Running Visual C++ Applications
	Microsoft Update Health Tools Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!